Nourishment as Ritual.
Chef-crafted, whole-food, plant-based meals prepared fresh in Houston, and delivered to your door every Sunday, so eating well becomes a dependable, calming practice, not a chore.
How Vegan Meal Delivery Works
With Vegan Chef Houston, you’ll receive handcrafted, vegan meals prepped by Chef Courtney Meznarich and delivered free to your home in Houston. Each dish is made from scratch using whole-food ingredients and is designed for balance, nourishment, and flavor. Organic ingredients are used wherever possible.
1. Join the weekly menu list — Get the new menu to your inbox every Wednesday and make eating well automatic.
2. Choose your one-time order or subscription plan — Subscribers get priority access and consistent delivery (half or full orders), plus exclusive subscriber bonus items.
3. We cook Sunday & deliver fresh — Free Sunday delivery means one less thing to think about all week.
No planning. No shopping. No cleanup. Just real food that supports you.
Plans & Pricing
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Full Order – 4 fresh, chef-made meals × 4 servings each (16 meals total) — $299/week
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Half Order – 4 fresh, chef-made meals × 2 servings each (8 meals total) -
— $169/week
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Subscribe to secure your spot every week and make nourishment a stable part of your routine, or choose a flexible one-time order.
This Week's Vegan Meal Delivery Menu
January 18
100% plant-based menu items prepared fresh to offer balance, nutrition, and flavor. Organic ingredients are used whenever possible. Just heat and eat!
Crispy Rice Sumo Citrus Salad
Bright, juicy Sumo citrus meets crunchy purple cabbage and crispy brown rice, tossed in a creamy tahini-ginger vinaigrette for a satisfying balance of fiber, healthy fats, and plant protein. // Sumo citrus, purple cabbage, edamame, cashew, tahini, white balsamic, scallion, soy sauce, maple syrup, ginger, brown rice, evoo
Tunisian Soup with Harissa Sourdough Croutons
A deeply nourishing North African–inspired soup where chickpeas, tomato, and warming spices simmer into a mineral-rich, gut-supportive broth with a gentle heat from harissa and a bright finish of lemon. // Chickpeas, bay leaves, tomato, garlic, onion, cumin, harissa, lemon, parsley, kombu, evoo
Double Decker Burrito
Hatch chili mushrooms, walnuts, and farro bring a meaty, hearty, umami depth, layered with charred corn and charro beans, wrapped in collard greens, and layered again with local cashew cheese for a protein-rich, craveable burrito that’s both grounding and energizing. // Prophecy Foods Pepper Jacques cultured cashew cheese, Prophecy Foods Greener Fields hatch chili hot sauce, walnuts, mushrooms, garlic, onion, paprika, soy sauce, collard green, vegan charro beans, charred corn, farro
Fig-Glazed Sweet Potatoes with Lentils & Broccolini
Naturally sweet, slow-burning carbohydrates pair with iron-rich lentils and antioxidant-dense greens, finished with a fig glaze and pistachio crunch for a beautifully balanced, anti-inflammatory plate. // Beluga lentils, sweet potato, broccolini, fig jam, olive tapenade, parsley, arugula, pistachio, evoo
Subscriber Bonus: PB&J Overnight Oats
A nostalgic favorite reimagined with fiber-rich oats, omega-3-packed chia, and antioxidant-loaded berries for steady energy, blood-sugar balance, and effortless morning nourishment. // Rolled oats, chia seeds, maple syrup, coconut yogurt, almond milk, chia jam, peanut butter, mixed berries
Our Promise
We have rituals for skincare, workout routines, and more, but sitting down to eat a nourishing meal often sits low on our priority list.
Vegan Chef Houston makes it simple to get all the plants, vitamins, minerals, and nourishment you need without lifting a finger. This is not a crash diet; we offer a weekly delivery of nutritious meals to infuse healthy food into your routine effortlessly.
Chef Courtney built Vegan Chef Houston meal delivery to make nourishment an enjoyable ritual, and you'll feel a difference when you intentionally add more plants into your routine.
Nina Schick
“Having Chef Courtney cook for our family has been an absolute game-changer! As a busy family of four, it’s always been important to us to eat nutritious, organic meals, but finding the time to plan, prep, and cook consistently was a real challenge. Courtney takes all that stress away—and not only does she handle everything with ease, but her food is absolutely delicious."
Chris Cook
"Courtney's food is literally life saving. For those who wish to do something to reverse atherosclerosis this is the best choice you can make. She is quite sincere in her desire to expose her clients to the best variety of healthy plant based food as possible. I count on her to make the best choice. The meals are very tasty and my lipid panel evidences a very substantial quantitative improvement from her meals."
Josephine Vashi
"We feel SO lucky to be one of Courtney's clients! Her meals are amazingly healthy and well-balanced, and yet somehow absolutely delicious. She's a magician in the kitchen, in the best way possible. :) She also excels at all sorts of different cuisines - Asian, Italian, American, etc., you name it. Our preschooler especially enjoys her tofu nuggets."
We deliver throughout the Greater Houston Area — from Montrose and The Heights to Sugar Land and Memorial.
Whether you’re vegan, veg-curious, want to feel better, or just tired of cooking, we make eating well simple, satisfying, and most importantly, a reliable part of your weekly routine.