Eat beautifully. Live well.
Chef-crafted, whole-food, plant-based meals prepared fresh in Houston, and delivered to your door every Sunday, so eating well becomes a dependable, calming practice, not a chore.
How Vegan Meal Delivery Works
With Vegan Chef Houston, you’ll receive handcrafted, vegan meals prepped by Chef Courtney Meznarich and delivered free to your home in Houston. Each dish is made from scratch using whole-food ingredients and is designed for balance, nourishment, and flavor. Organic ingredients are used wherever possible.
1. Join the weekly menu drop list — Get the new menu to your inbox every Wednesday and make eating well automatic.
2. Choose your one-time order or subscription plan — Subscribers get priority access and consistent delivery, plus exclusive subscriber discounts.
3. We cook Sunday & deliver fresh — Free Sunday delivery means one less thing to think about all week.
No planning. No shopping. No cleanup. Just real food that supports you.
Plans & Pricing
Packages are available in three sizes:
4 servings for $109, 8 servings for $169, 12 servings for $229, and 16 servings for $299 (not inclusive of tax; delivery is complimentary.)
Select the preset menu for an even assortment of all four entrées, scaled to your package size, or build your own with a custom selection.
Breakfast, dessert, and snacks are available as add-ons.
This Week's Vegan Meal Delivery Menu
July 26
100% plant-based menu items prepared fresh to offer balance, nutrition, and flavor. Organic ingredients are used whenever possible. Just heat and eat!
Thai Curry with Superfood Rice
Panang curry with chewy tofu, peppers, carrots, and kale simmered with coconut and peanut, served over butterfly pea–infused blue brown rice with a fresh lime and basil finish. Nutrition Highlights: ~22g protein • ~9g fiber • rich in polyphenols from butterfly pea flowers • packed with colorful vegetables // baked tofu, brown jasmine rice, butterfly pea flowers, olive oil, onion, bell pepper, carrots, kale, garlic, panang curry paste, coconut milk, peanut butter, soy sauce, coconut sugar, fresh lime juice, basil
Greek Gigantes with Lemon Potatoes & Farro
Slow-braised gigantes in a tomato, turmeric, and herb broth with wilted Swiss chard, served over farro with lemon-roasted gold potatoes. Hearty, saucy, and finished with bright citrus. Nutrition Highlights: ~22g protein • ~18g fiber • high in iron • supports gut health with beans and whole grains // gigantes beans, onion, garlic, tomato, turmeric, oregano, thyme, Swiss chard, serrano pepper, parsley, farro, vegetable broth, gold potatoes, lemon, sea salt
Snap Pea Tofu Salad
Crisp snap peas and baked tofu tossed with fresh herbs, pistachios, and a bright lemon-Dijon vinaigrette. Crunchy and refreshing. Nutrition Highlights: ~22g protein • ~6g fiber • vitamin C from snap peas • iron from tofu // snap peas, tofu, lemon, pistachios, mint, basil, shallot, Dijon mustard, extra virgin olive oil, maple syrup
Healing Vegetable Soup with Lemon Hemp Gremolata
A brothy vegetable soup layered with sweet potatoes, green beans, kale, zucchini, and red beans, finished with a bright lemon hemp gremolata. Light, savory, and gently spiced with oregano and red pepper flakes. Nutrition Highlights: ~14g protein • ~10g fiber • omega-3s from hemp seeds • iron from kale and red beans // cherry tomatoes, carrots, onion, green beans, kale, sweet potatoes, garlic, zucchini, red beans, nutritional yeast, oregano, red pepper flakes, white wine vinegar, lemon, hemp seeds, parsley, flaky sea salt
Green Goddess Sunrise Muffins
Tender oat flour muffins naturally colored with matcha and moringa, studded with tart goji berries and chopped pistachios. Lightly sweet with a soft, delicate crumb. Nutrition Highlights: ~6g protein • ~3g fiber • antioxidant-rich greens • iron from moringa // gluten-free oat flour, organic cane sugar, matcha, moringa, goji berries, baking powder, baking soda, soy milk, coconut oil, vanilla, pistachios, sea salt
Maca Marble Power Cookies
Soft-baked marble cookies with swirls of vanilla maca and rich cocoa, made with chickpeas, black beans, and almond butter for a dense, fudgy bite. Studded with vegan white and dark chocolate for the perfect contrast. Nutrition Highlights: ~8g protein • ~5g fiber • iron from cocoa and beans • magnesium from cocoa and almonds // chickpeas, almond butter, gluten-free oat flour, tapioca starch, coconut sugar, maca powder, baking powder, baking soda, cinnamon, sea salt, vanilla, vegan white chocolate, vegan dark chocolate, black beans, cocoa
Our Promise
We have rituals for skincare, workout routines, and more, but sitting down to eat a nourishing meal often sits low on our priority list.
Vegan Chef Houston makes it simple to get all the plants, vitamins, minerals, and nourishment you need without lifting a finger. This is not a crash diet; we offer a weekly delivery of nutritious meals to infuse healthy food into your routine effortlessly.
Chef Courtney built Vegan Chef Houston meal delivery to make nourishment an enjoyable ritual, and you'll feel a difference when you intentionally add more plants into your routine.
Nina Schick
“Having Chef Courtney cook for our family has been an absolute game-changer! As a busy family of four, it’s always been important to us to eat nutritious, organic meals, but finding the time to plan, prep, and cook consistently was a real challenge. Courtney takes all that stress away—and not only does she handle everything with ease, but her food is absolutely delicious."
Chris Cook
"Courtney's food is literally life saving. For those who wish to do something to reverse atherosclerosis this is the best choice you can make. She is quite sincere in her desire to expose her clients to the best variety of healthy plant based food as possible. I count on her to make the best choice. The meals are very tasty and my lipid panel evidences a very substantial quantitative improvement from her meals."
Josephine Vashi
"We feel SO lucky to be one of Courtney's clients! Her meals are amazingly healthy and well-balanced, and yet somehow absolutely delicious. She's a magician in the kitchen, in the best way possible. :) She also excels at all sorts of different cuisines - Asian, Italian, American, etc., you name it. Our preschooler especially enjoys her tofu nuggets."
Join the Houston Plant Eaters Club
We deliver throughout the Greater Houston Area — from Montrose and The Heights to Sugar Land and Memorial.
Whether you’re vegan, veg-curious, want to feel better, or just tired of cooking, we make eating well simple, satisfying, and most importantly, a reliable part of your weekly routine.