Eat beautifully. Live well.
Whole-food, plant-based meals, chef-crafted from scratch and delivered across Houston every Sunday, making eating well effortless.
How Vegan Meal Delivery Works
Fresh, chef-crafted meals delivered to your door every Sunday in Houston.
1. See the weekly menu
A new chef-curated menu drops every Wednesday.
2. Choose your meals
Order once or subscribe and save. Orders close Friday at noon.
3. We cook & deliver
Your meals are prepared fresh on Sunday and delivered chilled to your door between 3:30–7 p.m. Delivery is always free.
No planning. No shopping. No cleanup. Just real food that supports you.
Plans & Pricing
Choose the package that fits your week, from 4 to 16 entrées.
Packages start at $109, with complimentary Sunday delivery throughout Houston.
Choose our preset menu or build your own custom selection, then add breakfast, dessert, or kids’ favorites.
This Week's Vegan Meal Delivery Menu
September 13
100% plant-based menu items prepared fresh to offer balance, nutrition, and flavor. Organic ingredients are used whenever possible. Just heat and eat!
Crispy Rice & Tempeh Salad
Crispy curry-spiced rice and savory tempeh tossed with cucumber, fresh herbs, peanuts and a bright ginger-lime dressing. Fermented tempeh, fresh herbs, ginger and peanuts bring gut-friendly foods, minerals and a wide range of plant compounds. Calories: ~900 • Protein: ~30g • Fiber: ~9g • Sodium: ~1,500mg // tempeh, jasmine rice, cucumber, peanuts, cilantro, mint, shallot, avocado oil, lime juice, Yondu sauce, brown sugar, tamari, nutritional yeast, ginger, garlic, chili crisp, red curry paste, cornstarch, garlic powder
Pumpkin Curry Chickpeas with Black Rice
Creamy pumpkin curry simmered with chickpeas, coconut milk, ginger and warming spices, folded with spinach and served over nutty black rice. Rich in beta-carotene, iron and anthocyanin antioxidants, with turmeric, ginger and leafy greens adding even more plant diversity. Calories: ~650 • Protein: ~17g • Fiber: ~15g • Sodium: ~900mg // chickpeas, pumpkin purée, coconut milk, black rice, spinach, onion, jalapeño, cilantro, avocado oil, ginger, garlic, lime juice, garam masala, cumin, turmeric, bay leaf, salt
Walnut Bolognese Rigatoni
Rigatoni tossed in a rich, slow-simmered tomato Bolognese with red lentils, walnuts, herbs and balsamic, finished with basil oil and cashew parmesan. Lentils, walnuts and tomatoes deliver iron, folate, omega-3 fats and antioxidant-rich lycopene. Calories: ~650 • Protein: ~25g • Fiber: ~13g • Sodium: ~900mg // rigatoni, red lentils, crushed tomatoes, vegetable broth, tomato paste, onion, garlic, walnuts, olive oil, balsamic vinegar, basil, basil oil, oregano, thyme, salt, black pepper, cashews, nutritional yeast, garlic powder
Lentil Tortilla Soup
A hearty tomato-based soup loaded with red lentils, black beans, corn, peppers and spinach, finished with cashew cream, lime, cilantro and crunchy blue corn tortilla strips. Loaded with legumes and colorful vegetables providing iron, folate, vitamin C and antioxidant-rich carotenoids. Calories: ~400 • Protein: ~15g • Fiber: ~12g • Sodium: ~650mg // onion, olive oil, garlic, jalapeño, red bell pepper, tomato paste, fire-roasted crushed tomatoes, red lentils, black beans, corn, spinach, cashews, vegetable broth, chili powder, cumin, coconut sugar, salt, oregano, lime juice, blue corn tortilla strips, cilantro
Kids: Butternut Mac & Cheese
Tender macaroni folded into a velvety butternut squash and cashew sauce with Dijon and warming spices. Butternut squash brings beta-carotene and vitamin C, while cashews add minerals and heart-healthy fats. Calories: ~520 • Protein: ~15g • Fiber: ~6g • Sodium: ~850mg // macaroni, butternut squash, sweet onion, cashews, lemon juice, salt, Dijon mustard, garlic powder, black pepper, smoked paprika, turmeric, nutmeg
Kids: Tofu Nuggets - 16-Ounce Deli Container
Crispy, savory tofu nuggets coated with nutritional yeast and warm spices, then baked until golden. A nutrient-dense kids favorite with calcium, iron and B vitamins from tofu and nutritional yeast. Calories: ~700 • Protein: ~56g • Fiber: ~5g • Sodium: ~2,000mg // extra-firm tofu, cornstarch, nutritional yeast, soy sauce, avocado oil or olive oil, paprika, garlic powder, onion powder, smoked paprika, salt
Breakfast: High Protein Breakfast Burrito
A hearty breakfast burrito layered with seasoned tofu scramble, charro beans, crispy potatoes, poblano, spinach and corn, finished with Jee Sauce, hemp hearts and toasted pepitas. Packed with iron, magnesium, healthy fats and leafy greens for a nutrient-dense start to the day. Calories: ~700 • Protein: ~30g • Fiber: ~14g • Sodium: ~1,100mg // super-firm tofu, potatoes, charro beans, cassava & flour tortilla, poblano pepper, spinach, corn, hemp hearts, pepitas, Jee Sauce, oat milk, tahini, nutritional yeast, olive oil, turmeric, garlic powder, onion powder, paprika, chipotle chile flakes, kala namak, black pepper, salt
Dessert: Midnight Sesame & Halva Superfood Brownie
An intensely chocolatey black sesame brownie with hemp protein, sesame seeds and crumbles of sweet, nutty halva. Black sesame, cacao and hemp deliver magnesium, iron, healthy fats and antioxidant-rich plant compounds in every bite. // black sesame seeds, sesame oil, brown rice syrup, unsweetened soy milk, vanilla extract, coconut sugar, oat flour, cocoa powder, hemp protein powder, baking powder, sea salt, hemp seeds, white sesame seeds, halva crumbs
Nina Schick
“Having Chef Courtney cook for our family has been an absolute game-changer! As a busy family of four, it’s always been important to us to eat nutritious, organic meals, but finding the time to plan, prep, and cook consistently was a real challenge. Courtney takes all that stress away—and not only does she handle everything with ease, but her food is absolutely delicious."
Chris Cook
"Courtney's food is literally life saving. For those who wish to do something to reverse atherosclerosis this is the best choice you can make. She is quite sincere in her desire to expose her clients to the best variety of healthy plant based food as possible. I count on her to make the best choice. The meals are very tasty and my lipid panel evidences a very substantial quantitative improvement from her meals."
Josephine Vashi
"We feel SO lucky to be one of Courtney's clients! Her meals are amazingly healthy and well-balanced, and yet somehow absolutely delicious. She's a magician in the kitchen, in the best way possible. :) She also excels at all sorts of different cuisines - Asian, Italian, American, etc., you name it. Our preschooler especially enjoys her tofu nuggets."
Join the Houston Plant Eaters Club
We deliver throughout the Greater Houston Area — from Montrose and The Heights to Sugar Land and Memorial.
Whether you’re vegan, veg-curious, want to feel better, or just tired of cooking, we make eating well simple, satisfying, and most importantly, a reliable part of your weekly routine.