Eat beautifully. Live well.
Chef-crafted, whole-food, plant-based meals prepared fresh in Houston, and delivered to your door every Sunday, so eating well becomes a dependable, calming practice, not a chore.
How Vegan Meal Delivery Works
With Vegan Chef Houston, you’ll receive handcrafted, vegan meals prepped by Chef Courtney Meznarich and delivered free to your home in Houston. Each dish is made from scratch using whole-food ingredients and is designed for balance, nourishment, and flavor. Organic ingredients are used wherever possible.
1. Join the weekly menu drop list — Get the new menu to your inbox every Wednesday and make eating well automatic.
2. Choose your one-time order or subscription plan — Subscribers get priority access and consistent delivery, plus exclusive subscriber discounts.
3. We cook Sunday & deliver fresh — Free Sunday delivery means one less thing to think about all week.
No planning. No shopping. No cleanup. Just real food that supports you.
Plans & Pricing
Packages are available in three sizes:
4 servings for $109, 8 servings for $169, 12 servings for $229, and 16 servings for $299 (not inclusive of tax; delivery is complimentary.)
Select the preset menu for an even assortment of all four entrées, scaled to your package size, or build your own with a custom selection.
Breakfast, dessert, and snacks are available as add-ons.
This Week's Vegan Meal Delivery Menu
August 30
100% plant-based menu items prepared fresh to offer balance, nutrition, and flavor. Organic ingredients are used whenever possible. Just heat and eat!
Soft Tofu Scramble with Roasted Vegetables & Sourdough
Creamy turmeric tofu scramble folded with tahini and nutritional yeast, served alongside roasted butternut squash, Brussels sprouts, mushrooms, tomatoes, and red onion with sourdough for toasting. Finished with kala namak for classic breakfast flavor. Nutrition Highlights: ~28g protein • ~9g fiber • iron-rich tofu • vitamin A-rich roasted vegetables // firm tofu, ground turmeric, garlic powder, onion powder, paprika, chipotle chile flakes, kala namak, black pepper, tahini, nutritional yeast, oat milk, olive oil, sea salt, microgreens, red onion, cherry tomatoes, mushrooms, butternut squash, Brussels sprouts, sourdough bread
Baja Cauliflower Tacos
Crispy coconut-crusted cauliflower tucked into warm corn tortillas with a fresh mango-lime slaw and cool cilantro cream. Crunchy, bright, and lightly spiced with the perfect balance of creamy and citrusy. Nutrition Highlights: ~12g protein • ~9g fiber • vitamin C-rich cabbage and mango • glucosinolate-rich cauliflower // cabbage, mango, lime juice, cilantro, jalapeño, salt, black pepper, shredded coconut, panko breadcrumbs, coconut milk, garlic powder, cumin, cayenne, cauliflower, corn tortillas, vegan mayonnaise, vegan yogurt
Lentil Curry & Tri-Color Roasted Potatoes
Creamy lentil curry simmered with coconut milk, tomatoes, garlic, ginger, and warming spices, served with roasted tri-color potatoes, tangy pickled cabbage, toasted pepitas, and fresh cilantro. Nutrition Highlights: ~24g protein • ~18g fiber • magnesium-rich pepitas • antioxidant-rich spices // black mustard seeds, garlic, ginger, onion, curry powder, turmeric, cayenne, salt, black pepper, lentils, coconut milk, tomatoes, vegan butter, cilantro, tri-color potatoes, pepitas, red cabbage, apple cider vinegar, sugar, kosher salt
Mexican Stuffed Sweet Potatoes
Roasted sweet potatoes topped with a lime-bright black bean and black-eyed pea cowboy caviar, spiced tofu, salsa verde, and a smoky chipotle yogurt drizzle. Finished with cilantro microgreens for a fresh, vibrant bite. Nutrition Highlights: ~24g protein • ~15g fiber • beta-carotene from sweet potatoes • plant-based iron from beans and tofu // sweet potatoes, black beans, black-eyed peas, cherry tomatoes, corn, red bell pepper, red onion, jalapeño, lime juice, red wine vinegar, extra-virgin olive oil, cumin, cayenne, maple syrup, garlic, sea salt, black pepper, tofu, cornstarch, nutritional yeast, soy sauce, avocado oil, paprika, garlic powder, onion powder, smoked paprika, coconut yogurt, chipotle chili, cilantro microgreens, salsa verde
Gochujang Tofu Power Bowl
Gochujang-marinated tofu layered over forbidden black rice with nutty roasted red cabbage, pickled red onion, peanuts and fresh herbs. Nutrition Highlights: ~28g protein • ~8g fiber • anthocyanins from forbidden black rice • calcium and iron from tofu // purple cabbage, extra firm tofu, garlic, tamari, rice vinegar, agave, gochujang, peanuts, green onion, mint, forbidden black rice, pickled red onion, toasted sesame seeds
Red Velvet Cupcake
Classic red velvet cake with subtle cocoa and vanilla, topped with a silky vegan cream cheese frosting. Soft, lightly tangy, and perfectly nostalgic. Nutrition Highlights: ~4g protein • ~1g fiber • cocoa-derived antioxidants • made with plant-based ingredients // flour, cocoa powder, baking soda, baking powder, organic cane sugar, soy milk, sunflower oil, apple cider vinegar, vanilla, vegan red food coloring, vegan butter, cocoa butter, arrowroot, vegan cream cheese
Our Promise
We have rituals for skincare, workout routines, and more, but sitting down to eat a nourishing meal often sits low on our priority list.
Vegan Chef Houston makes it simple to get all the plants, vitamins, minerals, and nourishment you need without lifting a finger. This is not a crash diet; we offer a weekly delivery of nutritious meals to infuse healthy food into your routine effortlessly.
Chef Courtney built Vegan Chef Houston meal delivery to make nourishment an enjoyable ritual, and you'll feel a difference when you intentionally add more plants into your routine.
Nina Schick
“Having Chef Courtney cook for our family has been an absolute game-changer! As a busy family of four, it’s always been important to us to eat nutritious, organic meals, but finding the time to plan, prep, and cook consistently was a real challenge. Courtney takes all that stress away—and not only does she handle everything with ease, but her food is absolutely delicious."
Chris Cook
"Courtney's food is literally life saving. For those who wish to do something to reverse atherosclerosis this is the best choice you can make. She is quite sincere in her desire to expose her clients to the best variety of healthy plant based food as possible. I count on her to make the best choice. The meals are very tasty and my lipid panel evidences a very substantial quantitative improvement from her meals."
Josephine Vashi
"We feel SO lucky to be one of Courtney's clients! Her meals are amazingly healthy and well-balanced, and yet somehow absolutely delicious. She's a magician in the kitchen, in the best way possible. :) She also excels at all sorts of different cuisines - Asian, Italian, American, etc., you name it. Our preschooler especially enjoys her tofu nuggets."
Join the Houston Plant Eaters Club
We deliver throughout the Greater Houston Area — from Montrose and The Heights to Sugar Land and Memorial.
Whether you’re vegan, veg-curious, want to feel better, or just tired of cooking, we make eating well simple, satisfying, and most importantly, a reliable part of your weekly routine.