Eat beautifully. Live well.
Whole-food, plant-based meals, chef-crafted from scratch and delivered across Houston every Sunday, making eating well effortless.
How Vegan Meal Delivery Works
Fresh, chef-crafted meals delivered to your door every Sunday in Houston.
1. See the weekly menu
A new chef-curated menu drops every Wednesday.
2. Choose your meals
Order once or subscribe and save. Orders close Friday at noon.
3. We cook & deliver
Your meals are prepared fresh on Sunday and delivered chilled to your door between 3:30–7 p.m. Delivery is always free.
No planning. No shopping. No cleanup. Just real food that supports you.
Plans & Pricing
Choose the package that fits your week, from 4 to 16 entrées.
Packages start at $109, with complimentary Sunday delivery throughout Houston.
Choose our preset menu or build your own custom selection, then add breakfast, dessert, or kids’ favorites.

This Week's Vegan Meal Delivery Menu
September 6
100% plant-based menu items prepared fresh to offer balance, nutrition, and flavor. Organic ingredients are used whenever possible. Just heat and eat!
High Protein Veggie Bowl with Romesco
Roasted cauliflower and sweet peppers, shredded high-protein tofu, Tuscan kale and microgreens over basmati rice with smoky almond romesco. Nutrition Highlights: ~28g protein • ~10g fiber • cruciferous vegetables • calcium + iron • vitamin C-rich peppers // Cauliflower, basmati rice, sweet peppers, super firm tofu, Tuscan kale, roasted red peppers, microgreens, extra virgin olive oil, almonds, lemon, sun-dried tomatoes, nutritional yeast, coconut aminos, garlic, red wine vinegar, cumin, paprika, coriander, sea salt, black pepper, smoked paprika, cayenne pepper

Harvest Kale Pomegranate Salad
Tuscan kale and quinoa with roasted butternut squash, chickpeas, pomegranate, fresh herbs, toasted almonds and pine nuts in a pomegranate balsamic vinaigrette. Nutrition Highlights: ~12g protein • ~10g fiber • antioxidant-rich pomegranate • leafy greens + whole grains // Butternut squash, Tuscan kale, chickpeas, quinoa, pomegranate arils, pomegranate juice, parsley, almonds, pine nuts, extra virgin olive oil, lemon juice, balsamic vinegar, Dijon mustard, cinnamon, garlic powder, cumin, sea salt, black pepper

Broccoli Caesar
Blanched broccoli tossed in a creamy tofu Caesar with crispy chickpeas and garlicky lemon-herb breadcrumbs. Nutrition Highlights: ~22g protein • ~13g fiber • cruciferous vegetables • calcium + iron • vitamin C // Broccoli, silken tofu, crispy chickpeas, panko breadcrumbs, nutritional yeast, lemon juice, Dijon mustard, white miso, capers, garlic, caper brine, maple syrup, vegan Worcestershire, garlic powder, Italian seasoning, onion powder, black pepper, sea salt

Loaded 3-Bean Chili
Hearty three-bean chili with peppers, tomatoes and spinach, finished with coconut yogurt, pepitas, fresh herbs and lime, with crunchy corn chips. Nutrition Highlights: ~20g protein • ~16g fiber • three varieties of beans • iron-rich greens + pepitas // Vegetable broth, pinto beans, kidney beans, black beans, diced tomatoes, spinach, corn tortilla chips, green bell pepper, onion, coconut yogurt, pepitas, red onion, tomato paste, lime, garlic, green onion, canola oil, chili powder, cumin, oregano, sea salt, black pepper

Kids: Chickpea Smash Rollups — 4 Pack
Creamy chickpea smash with sweet grapes, crunchy celery and hemp hearts rolled into whole wheat flax lavash. Nutrition Highlights: ~30g protein • ~20g fiber • whole grains + chickpeas • omega-3 fats • iron + magnesium // Whole wheat flax lavash (water, whole wheat flour, wheat flour, wheat gluten, oat fiber, flax seed, cane sugar, sea salt, cultured wheat flour, yeast, organic enzymes), chickpeas, grapes, celery, hemp hearts, vegan mayonnaise, Dijon mustard, dried dill, poultry seasoning, sea salt, black pepper

Kids: Tofu Nuggets
Baked high-protein tofu nuggets seasoned with nutritional yeast, garlic and smoky paprika. Nutrition Highlights: ~56g protein per container • complete plant protein • calcium + iron • B vitamins from nutritional yeast // Extra firm tofu, nutritional yeast, avocado oil, soy sauce, cornstarch, paprika, garlic powder, onion powder, smoked paprika, sea salt

Breakfast: Banana Bread Chia Pudding
Creamy banana-spiced chia pudding topped with caramelized bananas, walnuts and toasted coconut. Nutrition Highlights: ~9g protein • ~12g fiber • omega-3-rich chia • walnuts + whole fruit • potassium + magnesium // Bananas, unsweetened soy milk, chia seeds, walnuts, coconut sugar, flaked coconut, pumpkin pie spice, cinnamon, sea salt

Dessert: Summer Peach Protein Coffee Cake
Fresh peach coffee cake with vanilla plant protein, warm cinnamon and a buttery oat-walnut streusel. Nutrition Highlights: ~8g protein • ~5g fiber • whole grain oats • fresh peaches • walnuts + plant protein // Fresh peaches, oat flour, soy milk, vegan butter, cane sugar, rolled oats, brown sugar, vanilla protein powder, walnuts, tapioca starch, apple cider vinegar, vanilla extract, cinnamon, baking powder, baking soda, sea salt

Nina Schick
“Having Chef Courtney cook for our family has been an absolute game-changer! As a busy family of four, it’s always been important to us to eat nutritious, organic meals, but finding the time to plan, prep, and cook consistently was a real challenge. Courtney takes all that stress away—and not only does she handle everything with ease, but her food is absolutely delicious."
Chris Cook
"Courtney's food is literally life saving. For those who wish to do something to reverse atherosclerosis this is the best choice you can make. She is quite sincere in her desire to expose her clients to the best variety of healthy plant based food as possible. I count on her to make the best choice. The meals are very tasty and my lipid panel evidences a very substantial quantitative improvement from her meals."
Josephine Vashi
"We feel SO lucky to be one of Courtney's clients! Her meals are amazingly healthy and well-balanced, and yet somehow absolutely delicious. She's a magician in the kitchen, in the best way possible. :) She also excels at all sorts of different cuisines - Asian, Italian, American, etc., you name it. Our preschooler especially enjoys her tofu nuggets."
Join the Houston Plant Eaters Club
We deliver throughout the Greater Houston Area — from Montrose and The Heights to Sugar Land and Memorial.
Whether you’re vegan, veg-curious, want to feel better, or just tired of cooking, we make eating well simple, satisfying, and most importantly, a reliable part of your weekly routine.





















