Eat beautifully. Live well.
Whole-food, plant-based meals, chef-crafted from scratch and delivered across Houston every Sunday, making eating well effortless.
How Vegan Meal Delivery Works
Fresh, chef-crafted meals delivered to your door every Sunday in Houston.
1. See the weekly menu
A new chef-curated menu drops every Wednesday.
2. Choose your meals
Order once or subscribe and save. Orders close Friday at noon.
3. We cook & deliver
Your meals are prepared fresh on Sunday and delivered chilled to your door between 3:30–7 p.m. Delivery is always free.
No planning. No shopping. No cleanup. Just real food that supports you.
Plans & Pricing
Choose the package that fits your week, from 4 to 16 entrées.
Packages start at $109, with complimentary Sunday delivery throughout Houston.
Choose our preset menu or build your own custom selection, then add breakfast, dessert, or kids’ favorites.
This Week's Vegan Meal Delivery Menu
September 20
100% plant-based menu items prepared fresh to offer balance, nutrition, and flavor. Organic ingredients are used whenever possible. Just heat and eat!
Lentil Sweet Potato Skillet + Apple Cabbage Slaw
Creamy green lentils, sweet potato and spinach simmered with coconut milk, sage and warming spices, paired with a crisp Granny Smith apple and red cabbage slaw. Rich in plant protein, fiber, iron and beta-carotene, with leafy greens and colorful vegetables adding even more plant diversity. Calories: ~520 • Protein: ~18g • Fiber: ~17g • Sodium: ~650mg // green lentils, sweet potato, coconut milk, red cabbage, Granny Smith apple, spinach, yellow onion, red onion, vegetable broth, lime juice, nutritional yeast, apple cider vinegar, coconut aminos, garlic, extra virgin olive oil, maple syrup, lemon, sage, paprika, oregano, sea salt, black pepper
Buffalo Chickpea Wraps + Miso Bleu Dip
Buffalo-roasted chickpeas and cauliflower wrapped with spinach, shredded carrots and creamy tahini, served with a savory, herb-packed miso Bleu dip. Chickpeas, cauliflower and leafy greens bring plant protein, fiber, folate and antioxidant-rich phytonutrients for a colorful, plant-forward meal. Calories: ~650 • Protein: ~18g • Fiber: ~13g • Sodium: ~1,350mg // chickpeas, cauliflower, flour & cassava tortilla, spinach, carrots, buffalo sauce, tahini, dairy-free yogurt, avocado oil, lemon juice, maple syrup, smoked paprika, coriander, thyme, garlic powder, plant-based mayonnaise, Dijon mustard, roasted garlic, chickpea miso, apple cider vinegar, agave, nutritional yeast, onion powder, dill, parsley, salt
Hungry Angelina Burger + Roasted Purple Sweet Potatoes
A savory quinoa, brown rice and shiitake mushroom burger layered with caramelized onions and sweet-smoky tomato jam, served with roasted purple sweet potato and creamy Miso Bleu dip. Quinoa, mushrooms, beets and purple sweet potato bring fiber, minerals and a diverse mix of colorful plant compounds, including antioxidant-rich anthocyanins. Calories: ~720 • Protein: ~17g • Fiber: ~12g • Sodium: ~1,150mg // quinoa, brown rice, burger bun, purple sweet potato, yellow onion, cherry tomato, shiitake mushroom, cassava flour, beet, chickpea mayo, tamari, coconut sugar, chickpea miso, flax meal, shallot, sherry vinegar, garlic, chili powder, smoked paprika, garlic powder, onion powder, chili flakes, grapeseed oil, plant-based mayonnaise, Dijon mustard, roasted garlic, apple cider vinegar, lemon juice, agave, nutritional yeast, dill, parsley, salt
Autumn Tofu Power Bowl
Crispy tofu, roasted sweet potato, butternut squash and parsnips layered over quinoa and kale with dates, pistachios and crispy shallots, finished with maple sage dressing. Packed with plant protein and fiber, plus beta-carotene-rich fall vegetables, leafy greens and pistachios for a colorful mix of antioxidants, minerals and healthy fats. Calories: ~650 • Protein: ~23g • Fiber: ~12g • Sodium: ~600mg // tofu, quinoa, sweet potato, butternut squash, parsnip, kale, dates, pistachios, fried shallots, olive oil, avocado oil, apple cider vinegar, maple syrup, sage, Dijon mustard, garlic, shallot, cornstarch, paprika, garlic powder, chickenless broth, red chili flakes, salt, black pepper
Breakfast: PB&J Overnight Oats
Creamy overnight oats layered with peanut butter, raspberry chia jam, fresh raspberries and crunchy walnuts. Oats, chia, soy, nuts and berries deliver plant protein, fiber and omega-3 fats, with antioxidant-rich raspberries adding a bright, naturally sweet finish. Calories: ~600 • Protein: ~21g • Fiber: ~14g • Sodium: ~150mg // rolled oats, soy milk, Cocojune plain Greek-style yogurt, raspberries, walnuts, peanut butter, chia jam, chia seeds, maple syrup, sea salt
Salad: Italian Chopped Fridge Salad - 2 Servings
Crisp romaine and iceberg with tomatoes, red onion, black olives, pepperoncini, sourdough croutons and a generous sprinkle of cashew Parmesan, served with a tangy Italian vinaigrette. Fresh vegetables, cashews and nutritional yeast add fiber, healthy fats and a variety of vitamins, minerals and colorful plant compounds. Calories: ~470 • Protein: ~11g • Fiber: ~7g • Sodium: ~700mg // romaine lettuce, iceberg lettuce, Roma tomatoes, red onion, black olives, pepperoncini, sourdough bread, cashews, nutritional yeast, olive oil, plant-based mayonnaise, white vinegar, sugar, Italian seasoning, garlic powder, onion powder, sea salt, black pepper
Kids: Veggie Fried Rice - 24oz Deli Container
Tofu fried rice with carrots, peas and green onion, lightly seasoned with low-sodium soy sauce and toasted sesame oil. Tofu, vegetables and rice make this a kid-friendly source of plant protein, with colorful vegetables adding fiber, iron and vitamin A. Calories: ~450 • Protein: ~17g • Fiber: ~5g • Sodium: ~650mg // rice, tofu, carrots, peas, sweet onion, green onion, garlic, low-sodium soy sauce, nutritional yeast, olive oil, toasted sesame oil, turmeric, salt
Kids: Tofu Nuggets - 16oz Deli Container
Crispy, savory tofu nuggets coated with nutritional yeast and warm spices, then baked until golden. A nutrient-dense kids favorite with calcium, iron and B vitamins from tofu and nutritional yeast. Calories: ~700 • Protein: ~56g • Fiber: ~5g • Sodium: ~2,000mg // extra-firm tofu, cornstarch, nutritional yeast, soy sauce, avocado oil or olive oil, paprika, garlic powder, onion powder, smoked paprika, salt
Nina Schick
“Having Chef Courtney cook for our family has been an absolute game-changer! As a busy family of four, it’s always been important to us to eat nutritious, organic meals, but finding the time to plan, prep, and cook consistently was a real challenge. Courtney takes all that stress away—and not only does she handle everything with ease, but her food is absolutely delicious."
Chris Cook
"Courtney's food is literally life saving. For those who wish to do something to reverse atherosclerosis this is the best choice you can make. She is quite sincere in her desire to expose her clients to the best variety of healthy plant based food as possible. I count on her to make the best choice. The meals are very tasty and my lipid panel evidences a very substantial quantitative improvement from her meals."
Josephine Vashi
"We feel SO lucky to be one of Courtney's clients! Her meals are amazingly healthy and well-balanced, and yet somehow absolutely delicious. She's a magician in the kitchen, in the best way possible. :) She also excels at all sorts of different cuisines - Asian, Italian, American, etc., you name it. Our preschooler especially enjoys her tofu nuggets."
Join the Houston Plant Eaters Club
We deliver throughout the Greater Houston Area — from Montrose and The Heights to Sugar Land and Memorial.
Whether you’re vegan, veg-curious, want to feel better, or just tired of cooking, we make eating well simple, satisfying, and most importantly, a reliable part of your weekly routine.