Nourishment as Ritual.
Chef-crafted, whole-food, plant-based meals prepared fresh in Houston, and delivered to your door every Sunday, so eating well becomes a dependable, calming practice, not a chore.
How Vegan Meal Delivery Works
With Vegan Chef Houston, you’ll receive handcrafted, vegan meals prepped by Chef Courtney Meznarich and delivered free to your home in Houston. Each dish is made from scratch using whole-food ingredients and is designed for balance, nourishment, and flavor. Organic ingredients are used wherever possible.
1. Join the weekly menu list — Get the new menu to your inbox every Wednesday and make eating well automatic.
2. Choose your one-time order or subscription plan — Subscribers get priority access and consistent delivery (half or full orders), plus exclusive subscriber bonus items.
3. We cook Sunday & deliver fresh — Free Sunday delivery means one less thing to think about all week.
No planning. No shopping. No cleanup. Just real food that supports you.
Plans & Pricing
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Full Order – 4 fresh, chef-made meals × 4 servings each (16 meals total) — $299/week
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Half Order – 4 fresh, chef-made meals × 2 servings each (8 meals total) -
— $169/week
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Subscribe to secure your spot every week and make nourishment a stable part of your routine, or choose a flexible one-time order.
This Week's Vegan Meal Delivery Menu
February 15
100% plant-based menu items prepared fresh to offer balance, nutrition, and flavor. Organic ingredients are used whenever possible. Just heat and eat!
Spicy Buffalo Cauliflower Soup
Creamy cauliflower and cannellini bean soup with Buffalo-style heat, herbs, and cashew for richness. High in fiber and plant protein, with gut-supportive ingredients and warming spices. // Cauliflower, garlic, paprika, onion, nutritional yeast, shallot, cashew, bell pepper, brown sugar, coriander, cannellini beans, thyme, bay leaf, vegetable broth, dill, chives, cayenne, vinegar
Italian Chopped Salad
Romaine and radicchio with chickpeas, asparagus, and crisp vegetables in a red-wine Dijon vinaigrette. High in fiber, antioxidants, and bitter greens to support digestion and metabolic health. // Romaine, radicchio, red onion, celery, tomato, pepperoncini, sun-dried tomato, chickpeas, heart of palm, asparagus, radish, evoo, red wine vinegar, Dijon, oregano, garlic, maple syrup, red pepper
Creamy Spinach Rotini with Hemp Seed Parm
Red lentil rotini tossed in a spinach-cashew sauce with lemon and garlic, finished with hemp seed “parm.” High in plant protein, iron, and omega-3s, with a creamy texture that comes entirely from whole foods. // Spinach, garlic, cashew, nutritional yeast, lemon, vegetable broth, red lentil pasta, hemp seeds
Tex-Mex Stuffed Sweet Potato with Creamy Jalapeño Salsa
Roasted sweet potato filled with black beans, black-eyed peas, and vegetables, topped with chewy Mexican tofu and a lime-jalapeño salsa. Fiber-rich, protein-balanced, and naturally anti-inflammatory with steady energy from complex carbs. // Black beans, black-eyed peas, corn, bell pepper, tomato, red onion, jalapeño, lime, red wine vinegar, cumin, garlic, onion powder, paprika, maple syrup, tofu, evoo
Subscriber Bonus: Superfood Granola Bars
Date-sweetened granola bars packed with nuts and seeds for sustained energy. Rich in omega-3s, fiber, magnesium, and plant fats, with dark chocolate for antioxidant support. // Dates, oats, almonds, pumpkin seeds, sunflower seeds, sesame seeds, flax seed, hemp seed, chia seed, coconut, cinnamon, almond butter, dark chocolate chunks
Our Promise
We have rituals for skincare, workout routines, and more, but sitting down to eat a nourishing meal often sits low on our priority list.
Vegan Chef Houston makes it simple to get all the plants, vitamins, minerals, and nourishment you need without lifting a finger. This is not a crash diet; we offer a weekly delivery of nutritious meals to infuse healthy food into your routine effortlessly.
Chef Courtney built Vegan Chef Houston meal delivery to make nourishment an enjoyable ritual, and you'll feel a difference when you intentionally add more plants into your routine.
Nina Schick
“Having Chef Courtney cook for our family has been an absolute game-changer! As a busy family of four, it’s always been important to us to eat nutritious, organic meals, but finding the time to plan, prep, and cook consistently was a real challenge. Courtney takes all that stress away—and not only does she handle everything with ease, but her food is absolutely delicious."
Chris Cook
"Courtney's food is literally life saving. For those who wish to do something to reverse atherosclerosis this is the best choice you can make. She is quite sincere in her desire to expose her clients to the best variety of healthy plant based food as possible. I count on her to make the best choice. The meals are very tasty and my lipid panel evidences a very substantial quantitative improvement from her meals."
Josephine Vashi
"We feel SO lucky to be one of Courtney's clients! Her meals are amazingly healthy and well-balanced, and yet somehow absolutely delicious. She's a magician in the kitchen, in the best way possible. :) She also excels at all sorts of different cuisines - Asian, Italian, American, etc., you name it. Our preschooler especially enjoys her tofu nuggets."
We deliver throughout the Greater Houston Area — from Montrose and The Heights to Sugar Land and Memorial.
Whether you’re vegan, veg-curious, want to feel better, or just tired of cooking, we make eating well simple, satisfying, and most importantly, a reliable part of your weekly routine.