Eat beautifully. Live well.
Whole-food, plant-based meals, chef-crafted from scratch and delivered across Houston every Sunday, making eating well effortless.
How Vegan Meal Delivery Works
Fresh, chef-crafted meals delivered to your door every Sunday in Houston.
1. See the weekly menu
A new chef-curated menu drops every Wednesday.
2. Choose your meals
Order once or subscribe and save. Orders close Friday at noon.
3. We cook & deliver
Your meals are prepared fresh on Sunday and delivered chilled to your door between 3:30–7 p.m. Delivery is always free.
No planning. No shopping. No cleanup. Just real food that supports you.
Plans & Pricing
Choose the package that fits your week, from 4 to 16 entrées.
Packages start at $109, with complimentary Sunday delivery throughout Houston.
Choose our preset menu or build your own custom selection, then add breakfast, dessert, or kids’ favorites.
This Week's Vegan Meal Delivery Menu
September 27
100% plant-based menu items prepared fresh to offer balance, nutrition, and flavor. Organic ingredients are used whenever possible. Just heat and eat!
Autumn Longevity Bowl + Za’atar Vinaigrette
Earthy lentils and farro with roasted delicata squash, arugula, beet hummus, sweet peppadews and toasted pistachios, finished with a creamy za’atar tahini vinaigrette. A plant-diverse bowl rich in fiber, plant protein, whole grains, healthy fats and antioxidant-rich vegetables. Calories: ~480 • Protein: ~19g • Fiber: ~15g • Sodium: ~600mg // Puy or beluga lentils, farro, chickenless stock, delicata squash, arugula, peppadews, pistachios, garlic hummus, roasted beet, tahini, white balsamic vinegar, lemon juice, Dijon mustard, za’atar, garlic, sea salt, black pepper
Red Lentil Dahl + Roasted Cauliflower
Creamy red lentils simmered with tomato, coconut milk, ginger and warming spices, topped with roasted cauliflower, spinach, toasted almonds, coconut yogurt, cilantro and pomegranate. Lentils and vegetables bring substantial fiber and plant protein, while leafy greens, cauliflower and pomegranate add a broad range of phytonutrients. Calories: ~620 • Protein: ~24g • Fiber: ~18g • Sodium: ~850mg // red lentils, cauliflower, yellow onion, garlic, fresh ginger, diced tomatoes, coconut milk, vegetable broth, baby spinach, olive oil, garam masala, turmeric, red pepper flakes, lemon juice, almonds, cilantro, Greek-style coconut yogurt, pomegranate arils, sea salt, black pepper
Peanut Garlic Udon with Baked Tofu, Pickled Cabbage + Edamame
Chewy udon noodles and baked tofu tossed in a creamy peanut-garlic sauce with edamame, crisp cucumber and red bell pepper, topped with roasted peanuts, chili crisp and bright lime-pickled cabbage. Tofu, edamame and peanuts provide substantial plant protein, paired with a colorful mix of vegetables for added fiber and plant diversity. Calories: ~690 • Protein: ~31g • Fiber: ~10g • Sodium: ~1,150mg // udon noodles, baked tofu, edamame, peanut butter, roasted peanuts, red bell pepper, Persian cucumber, scallions, red cabbage, red onion, garlic, soy sauce, rice vinegar, lime juice, apple cider vinegar, brown sugar, maple syrup, neutral oil, extra virgin olive oil, chili crisp, white pepper, oregano, sea salt, black pepper
Black Bean Soup with Chili Lime Corn + Pepitas
Smoky black bean soup simmered with tomato, garlic, onion and warming spices, finished with chili-lime corn, toasted pepitas, fresh cilantro and lime. Black beans provide plant protein and an excellent source of fiber, while corn, pepitas, tomato and aromatics add whole-food plant diversity. Calories: ~390 • Protein: ~18g • Fiber: ~16g • Sodium: ~650mg // black beans, diced tomatoes, corn, pepitas, onion, garlic, cilantro, lime juice, lime zest, cumin, smoked paprika, oregano, chili powder, bay leaves, black pepper, olive oil, sea salt, vegetable broth
Salad: Fridge Dinner Salad + Dijon Vinaigrette
A crisp, colorful fridge salad with tender greens, cucumber, carrots, tomatoes, red onion, pepitas, hemp seeds and crunchy croutons, served with a classic Dijon vinaigrette. Seeds and fresh vegetables add fiber, healthy fats and a broad mix of micronutrients and plant compounds. Calories: ~430 • Protein: ~11g • Fiber: ~8g • Sodium: ~600mg // spring salad mix, cucumber, carrot, cherry tomatoes, red onion, pepitas, hemp seeds, croutons, extra virgin olive oil, rice vinegar, shallot, Dijon mustard, kosher salt, black pepper
Breakfast: Southwest Scramble Breakfast Burrito
Savory tofu scramble with kale, peppers and red onion, tucked into a burrito with roasted breakfast potatoes, pinto beans and salsa. Tofu and beans provide plant protein while kale, peppers and beans add fiber, iron and a colorful mix of whole plants to start the day. Calories: ~520 • Protein: ~22g • Fiber: ~10g • Sodium: ~850mg // extra-firm tofu, burrito tortilla, breakfast potatoes, pinto beans, kale, red bell pepper, red onion, salsa, olive oil, garlic powder, cumin, chili powder, turmeric, sea salt
Kids: Tofu Nuggets - 16oz Deli Container
Crispy, savory tofu nuggets coated with nutritional yeast and warm spices, then baked until golden. A nutrient-dense kids favorite with calcium, iron and B vitamins from tofu and nutritional yeast. Calories: ~700 • Protein: ~56g • Fiber: ~5g • Sodium: ~2,000mg // extra-firm tofu, cornstarch, nutritional yeast, soy sauce, avocado oil or olive oil, paprika, garlic powder, onion powder, smoked paprika, salt
Dessert: Zen Chamomile Cake
A soft lemon-blueberry mini loaf infused with chamomile and lavender and finished with a delicate oat streusel. Made with oat and buckwheat flours, soy milk and plant protein for a more nutrient-forward take on a classic bakery treat. Calories: ~290 • Protein: ~7g • Fiber: ~4g • Sodium: ~190mg // unsweetened soy milk, chamomile lavender tea, coconut oil, pure maple syrup, lemon zest, lemon juice, pure vanilla extract, gluten-free oat flour, buckwheat flour, vegan protein powder, baking powder, baking soda, sea salt, fresh blueberries, organic cane sugar, chamomile flowers, lavender, freeze-dried blueberries
Nina Schick
“Having Chef Courtney cook for our family has been an absolute game-changer! As a busy family of four, it’s always been important to us to eat nutritious, organic meals, but finding the time to plan, prep, and cook consistently was a real challenge. Courtney takes all that stress away—and not only does she handle everything with ease, but her food is absolutely delicious."
Chris Cook
"Courtney's food is literally life saving. For those who wish to do something to reverse atherosclerosis this is the best choice you can make. She is quite sincere in her desire to expose her clients to the best variety of healthy plant based food as possible. I count on her to make the best choice. The meals are very tasty and my lipid panel evidences a very substantial quantitative improvement from her meals."
Josephine Vashi
"We feel SO lucky to be one of Courtney's clients! Her meals are amazingly healthy and well-balanced, and yet somehow absolutely delicious. She's a magician in the kitchen, in the best way possible. :) She also excels at all sorts of different cuisines - Asian, Italian, American, etc., you name it. Our preschooler especially enjoys her tofu nuggets."
Join the Houston Plant Eaters Club
We deliver throughout the Greater Houston Area — from Montrose and The Heights to Sugar Land and Memorial.
Whether you’re vegan, veg-curious, want to feel better, or just tired of cooking, we make eating well simple, satisfying, and most importantly, a reliable part of your weekly routine.