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Eat beautifully. Live well.

Chef-crafted, whole-food, plant-based meals prepared fresh in Houston, and delivered to your door every Sunday, so eating well becomes a dependable, calming practice, not a chore.

How Vegan Meal Delivery Works

With Vegan Chef Houston, you’ll receive handcrafted, vegan meals prepped by Chef Courtney Meznarich and delivered free to your home in Houston. Each dish is made from scratch using whole-food ingredients and is designed for balance, nourishment, and flavor. Organic ingredients are used wherever possible. 

 

​1. Join the weekly menu drop list — Get the new menu to your inbox every Wednesday and make eating well automatic.
2. Choose your one-time order or subscription plan — Subscribers get priority access and consistent delivery, plus exclusive subscriber discounts.
3. We cook Sunday & deliver fresh — Free Sunday delivery means one less thing to think about all week.

 

No planning. No shopping. No cleanup. Just real food that supports you.

Plans & Pricing

Packages are available in three sizes:
4 servings for $109, 8 servings for $169, 12 servings for $229, and 16 servings for $299 (not inclusive of tax; delivery is complimentary.)

Select the preset menu for an even assortment of all four entrées, scaled to your package size, or build your own with a custom selection.

Breakfast, dessert, and snacks are available as add-ons.

Build a test package here to determine your pricing.

This Week's Vegan Meal Delivery Menu



August 9

100% plant-based menu items prepared fresh to offer balance, nutrition, and flavor. Organic ingredients are used whenever possible. Just heat and eat!




Zuppa Toscana with Italian House Salad

A creamy, slow-simmered Zuppa Toscana with tender potatoes, cannellini beans, fennel-spiced mushrooms, and kale, finished with fresh lemon and parsley. Served alongside a crisp Italian house salad with olives, pepperoncini, tomatoes, sourdough croutons, and a creamy herb vinaigrette. Nutrition Highlights: ~22g protein • ~11g fiber • potassium-rich potatoes and beans • antioxidant-rich herbs and vegetables // mushrooms, onions, olive oil, red chili flakes, dried thyme, fennel seeds, garlic, apple cider vinegar, potatoes, cannellini beans, vegetable stock, kale, parsley, lemon juice, sea salt flakes, black pepper, raw cashews, soy milk, nutritional yeast, romaine lettuce, iceberg lettuce, Roma tomatoes, red onion, black olives, pepperoncini peppers, vegan parmesan, olive oil, vegan mayonnaise, white vinegar, maple syrup, italian herbs, garlic powder, onion powder, sourdough bread, hemp seeds

Zuppa Toscana with Italian House Salad


Peanut Ginger Kale Salad with Baked Tofu

Baked sesame tofu layered over kale, red cabbage, carrots, and sweet bell pepper, tossed in a creamy peanut-ginger dressing with fresh lime, garlic, and a gentle kick of sriracha. Finished with toasted almonds and cilantro for fresh flavor and satisfying crunch. Nutrition Highlights: ~22g protein • ~8g fiber • vitamin C-rich vegetables • healthy fats from almonds and sesame // tofu, sesame oil, salt, black pepper, slivered almonds, kale, red cabbage, carrots, red bell pepper, fresh cilantro, peanut butter, rice vinegar, lime juice, olive oil, tamari, maple syrup, sugar, garlic, fresh ginger, sriracha

Peanut Ginger Kale Salad with Baked Tofu


Japanese Curry & Forbidden Black Rice

Comforting Japanese curry simmered with tri-color potatoes, mushrooms, sweet apple, and carrots, served over chewy forbidden black rice and finished with peas, scallions, toasted sesame, and quick-pickled cucumber and red onion for brightness. Nutrition Highlights: ~12g protein • ~9g fiber • anthocyanin-rich black rice • beta-carotene from carrots // olive oil, onion, carrots, arrowroot, garlic, ginger, vegetable broth, tri-color potato, Japanese sweet potato, shiitake mushrooms, apple, Japanese curry powder, vegan Worcestershire sauce, tamari, tomato paste, peas, salt, pepper, black rice, scallions, sesame seeds, rice vinegar, maple syrup, red onion, cucumber

Japanese Curry & Forbidden Black Rice


Creamy Cauliflower Gratin with Golden Garlic Crumb

Tender roasted cauliflower baked in a velvety, cheesy cashew & sweet potato sauce, topped with garlic sourdough crumbs and fresh chives and baked until golden. Comforting, savory, and packed with hidden nutrition. Nutrition Highlights: ~7g protein • ~5g fiber • glucosinolate-rich cauliflower • heart-healthy fats from olive oil and cashews // Yukon gold potato, sweet potato, garlic, cashews, apple cider vinegar, nutritional yeast, onion powder, sea salt, smoked paprika, cayenne, extra-virgin olive oil, cauliflower, sourdough bread crumbs, garlic powder, chives

Creamy Cauliflower Gratin with Golden Garlic Crumb


Soft Tofu Scramble with Roasted Vegetables & Sourdough

Creamy turmeric tofu scramble folded with tahini and nutritional yeast, served alongside roasted butternut squash, Brussels sprouts, mushrooms, tomatoes, and red onion with sourdough for toasting. Finished with kala namak for classic breakfast flavor. Nutrition Highlights: ~28g protein • ~9g fiber • iron-rich tofu • vitamin A-rich roasted vegetables // firm tofu, ground turmeric, garlic powder, onion powder, paprika, chipotle chile flakes, kala namak, black pepper, tahini, nutritional yeast, oat milk, olive oil, sea salt, microgreens, red onion, cherry tomatoes, mushrooms, butternut squash, Brussels sprouts, sourdough bread

Soft Tofu Scramble with Roasted Vegetables & Sourdough


Superfood Chocolate Zucchini Brownie

A rich, fudgy brownie made with almond butter, fresh zucchini, dark chocolate chips, and walnuts, naturally sweetened with maple syrup and finished with warming cinnamon, lucuma, and mushroom coffee for extra depth and bonus benefits. Nutrition Highlights: ~6g protein • ~4g fiber • antioxidant-rich cacao • omega-3 fats from walnuts // almond butter, fresh zucchini, psyllium husk powder, maple syrup, vanilla, baking soda, cinnamon, sea salt, organic lucuma powder, mushroom coffee powder, vegan dark chocolate chips, walnuts

Superfood Chocolate Zucchini Brownie

Order Now

Place your order for Sunday delivery. 

Tempeh Cobb.heic

Our Promise

We have rituals for skincare, workout routines, and more, but sitting down to eat a nourishing meal often sits low on our priority list.

 

Vegan Chef Houston makes it simple to get all the plants, vitamins, minerals, and nourishment you need without lifting a finger. This is not a crash diet; we offer a weekly delivery of nutritious meals to infuse healthy food into your routine effortlessly.

Chef Courtney built Vegan Chef Houston meal delivery to make nourishment an enjoyable ritual, and you'll feel a difference when you intentionally add more plants into your routine.  

Nina Schick

“Having Chef Courtney cook for our family has been an absolute game-changer! As a busy family of four, it’s always been important to us to eat nutritious, organic meals, but finding the time to plan, prep, and cook consistently was a real challenge. Courtney takes all that stress away—and not only does she handle everything with ease, but her food is absolutely delicious."

Chris Cook

"Courtney's food is literally life saving. For those who wish to do something to reverse atherosclerosis this is the best choice you can make. She is quite sincere in her desire to expose her clients to the best variety of healthy plant based food as possible. I count on her to make the best choice. The meals are very tasty and my lipid panel evidences a very substantial quantitative improvement from her meals."

Josephine Vashi

"We feel SO lucky to be one of Courtney's clients! Her meals are amazingly healthy and well-balanced, and yet somehow absolutely delicious. She's a magician in the kitchen, in the best way possible. :) She also excels at all sorts of different cuisines - Asian, Italian, American, etc., you name it. Our preschooler especially enjoys her tofu nuggets."

Join the Houston Plant Eaters Club

We deliver throughout the Greater Houston Area — from Montrose and The Heights to Sugar Land and Memorial.
Whether you’re vegan, veg-curious, want to feel better, or just tired of cooking, we make eating well simple, satisfying, and most importantly, a reliable part of your weekly routine.

Sign up for menu drops

Emailed every Wednesday for Sunday delivery

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