Eat beautifully. Live well.
Whole-food, plant-based meals, chef-crafted from scratch and delivered across Houston every Sunday, making eating well effortless.
How Vegan Meal Delivery Works
Fresh, chef-crafted meals delivered to your door every Sunday in Houston.
1. See the weekly menu
A new chef-curated menu drops every Wednesday.
2. Choose your meals
Order once or subscribe and save. Orders close Friday at noon.
3. We cook & deliver
Your meals are prepared fresh on Sunday and delivered chilled to your door between 3:30–7 p.m. Delivery is always free.
No planning. No shopping. No cleanup. Just real food that supports you.
Plans & Pricing
Choose the package that fits your week, from 4 to 16 entrées.
Packages start at $109, with complimentary Sunday delivery throughout Houston.
Choose our preset menu or build your own custom selection, then add breakfast, dessert, or kids’ favorites.
This Week's Vegan Meal Delivery Menu
November 1
Buffalo Chickpea Wraps + Miso Bleu Dip
Buffalo-roasted chickpeas and cauliflower wrapped with spinach, shredded carrots and creamy tahini, served with a savory, herb-packed miso Bleu dip. Chickpeas, cauliflower and leafy greens bring plant protein, fiber, folate and antioxidant-rich phytonutrients for a colorful, plant-forward meal. Calories: ~650 • Protein: ~18g • Fiber: ~13g • Sodium: ~1,350mg // chickpeas, cauliflower, flour & cassava tortilla, spinach, carrots, buffalo sauce, tahini, dairy-free yogurt, avocado oil, lemon juice, maple syrup, smoked paprika, coriander, thyme, garlic powder, plant-based mayonnaise, Dijon mustard, roasted garlic, chickpea miso, apple cider vinegar, agave, nutritional yeast, onion powder, dill, parsley, salt
Zuppa Toscana with Italian Salad + Sourdough Roll
A creamy, slow-simmered Zuppa Toscana with tender potatoes, cannellini beans, fennel-spiced mushrooms, and kale, finished with fresh lemon and parsley. Served alongside a crisp Italian house salad with olives, pepperoncini, tomatoes, sourdough croutons, and a creamy herb vinaigrette, plus a warm sourdough roll. Nutrition Highlights: ~22g protein • ~11g fiber • potassium-rich potatoes and beans • antioxidant-rich herbs and vegetables // mushrooms, onions, olive oil, red chili flakes, dried thyme, fennel seeds, garlic, apple cider vinegar, potatoes, cannellini beans, vegetable stock, kale, parsley, lemon juice, sea salt flakes, black pepper, raw cashews, soy milk, nutritional yeast, romaine lettuce, iceberg lettuce, Roma tomatoes, red onion, black olives, pepperoncini peppers, vegan parmesan, olive oil, vegan mayonnaise, white vinegar, maple syrup, italian herbs, garlic powder, onion powder, sourdough bread, hemp seeds, sourdough roll
Gochujang Tofu with Sesame Cabbage & Sprouted Brown Rice
Gochujang-glazed tofu layered over sprouted brown rice with sesame-tossed cabbage, herbs, and a light crunch from peanuts. Savory heat, mild sweetness, and acidity come through in each bite. Nutrition Highlights: ~22g protein • ~6g fiber • fermented soy compounds • polyphenols from red cabbage // Red cabbage, tofu, sesame oil, gochujang, rice vinegar, garlic, soy sauce, maple syrup, peanuts, mint, pickled onion, green onion, sesame seeds, sprouted brown rice
Stuffed Acorn Squash
Roasted acorn squash halves stuffed with protein-packed quinoa and French lentils, savory cremini mushrooms, sweet apple, and tart cranberries, seasoned with sage, thyme, and cinnamon and finished with a touch of pure maple syrup. Warm, fiber-rich fall comfort in every bite. Calories: ~400 • Protein: ~13g • Fiber: ~10g • Sodium: ~750mg // quinoa, vegetable broth, French lentils, acorn squash, olive oil, onion, celery, apple, cremini mushrooms, cranberries, garlic, sage, thyme, cinnamon, Himalayan salt, black pepper, maple syrup
Sweet Potato Breakfast Bowl
Creamy sweet potato layered with vanilla protein coconut yogurt, almond butter, fresh blueberries, figs, raspberry chia jam and house-made pistachio cherry granola, finished with hemp seed for an extra boost of omega-3s. Sweet potatoes and berries provide colorful antioxidant-rich plants, while almond butter, pistachios, pumpkin seeds and hemp seeds add protein, fiber and healthy fats for a substantial plant-powered breakfast. Calories: ~650 • Protein: ~20g • Fiber: ~12g • Sodium: ~500mg // sweet potato, vanilla Cocojune protein yogurt, almond butter, blueberries, figs, raspberry chia jam, rolled oats, pistachios, coconut chips, pumpkin seeds, dried sour cherries, hemp seeds, brown sugar, maple syrup, extra virgin olive oil, kosher salt
Cosmic Fudge Brownies
A rich, fudgy dark chocolate brownie topped with a smooth dairy-free chocolate ganache and colorful vegan candy-coated chocolate chips. // adzuki beans, maple syrup, brown rice syrup, soy milk, vegan butter, vanilla, Dutch-processed cocoa, gluten-free oat flour, chocolate protein powder, mushroom coffee powder, baking powder, sea salt, dairy-free dark chocolate chips, cocoa butter, almond butter, dairy-free rainbow candy coated chocolate chips
Nina Schick
“Having Chef Courtney cook for our family has been an absolute game-changer! As a busy family of four, it’s always been important to us to eat nutritious, organic meals, but finding the time to plan, prep, and cook consistently was a real challenge. Courtney takes all that stress away—and not only does she handle everything with ease, but her food is absolutely delicious."
Chris Cook
"Courtney's food is literally life saving. For those who wish to do something to reverse atherosclerosis this is the best choice you can make. She is quite sincere in her desire to expose her clients to the best variety of healthy plant based food as possible. I count on her to make the best choice. The meals are very tasty and my lipid panel evidences a very substantial quantitative improvement from her meals."
Josephine Vashi
"We feel SO lucky to be one of Courtney's clients! Her meals are amazingly healthy and well-balanced, and yet somehow absolutely delicious. She's a magician in the kitchen, in the best way possible. :) She also excels at all sorts of different cuisines - Asian, Italian, American, etc., you name it. Our preschooler especially enjoys her tofu nuggets."
Join the Houston Plant Eaters Club
We deliver throughout the Greater Houston Area — from Montrose and The Heights to Sugar Land and Memorial.
Whether you’re vegan, veg-curious, want to feel better, or just tired of cooking, we make eating well simple, satisfying, and most importantly, a reliable part of your weekly routine.