Eat beautifully. Live well.
Whole-food, plant-based meals, chef-crafted from scratch and delivered across Houston every Sunday, making eating well effortless.
How Vegan Meal Delivery Works
Fresh, chef-crafted meals delivered to your door every Sunday in Houston.
1. See the weekly menu
A new chef-curated menu drops every Wednesday.
2. Choose your meals
Order once or subscribe and save. Orders close Friday at noon.
3. We cook & deliver
Your meals are prepared fresh on Sunday and delivered chilled to your door between 3:30–7 p.m. Delivery is always free.
No planning. No shopping. No cleanup. Just real food that supports you.
Plans & Pricing
Choose the package that fits your week, from 4 to 16 entrées.
Packages start at $109, with complimentary Sunday delivery throughout Houston.
Choose our preset menu or build your own custom selection, then add breakfast, dessert, or kids’ favorites.
This Week's Vegan Meal Delivery Menu
November 8
3-Bean Chili & Cornbread
Hearty, protein-packed three bean chili simmered with Abbott's mushroom ground, smoky cumin, chili powder, and tomatoes, served with a golden cornbread muffin. Warm, fiber-rich comfort that keeps you full. Protein: ~25g • Fiber: ~14g • Sodium: ~750mg // Abbott's plant-based ground beef, onion, garlic, green bell pepper, jalapeno, tomato paste, cumin, oregano, chili powder, diced tomatoes, vegetable broth, pinto beans, red kidney beans, black beans, salt, black pepper, all purpose flour, yellow corn meal, granulated sugar, coconut sugar, baking powder, unsweetened almond milk, vegan coconut yogurt, green onion, pepitas, red onion
Broccoli Chickpea Caesar with High Protein Dressing
Steamed broccoli tossed in a creamy, high protein silken tofu Caesar with miso, lemon, and capers, topped with crispy chickpeas and garlicky lemon panko. Iron-rich, fiber-filled, and savory. Protein: ~14g • Fiber: ~13g • Sodium: ~600mg // broccoli, crispy chickpeas, silken tofu, white miso paste, nutritional yeast, lemon juice, Dijon mustard, capers, caper brine, garlic, vegan Worcestershire sauce, maple syrup, onion, black pepper, water, sea salt, panko breadcrumbs, garlic powder, lemon zest, Italian seasoning
Tofu Taco Bowl with Chipotle Crema
Smoky taco-seasoned tofu over Mexican rice with black beans, fresh tomato, red onion, and creamy avocado, finished with a cooling chipotle crema. Bright, protein-packed, and anti-inflammatory, with just enough heat. Protein: ~17g • Fiber: ~12g • Sodium: ~600mg // avocado, cilantro, tomato, red onion, black beans, firm tofu, Siete taco seasoning, vegan yogurt, paprika, chili powder, onion powder, garlic powder, apple cider vinegar, cumin, long grain white rice, oil, garlic, tomato sauce, tomato stock, salt, carrot, peas, water
Roasted Cauliflower Lentil Bowl
Warm roasted cauliflower and hearty lentils with creamy Japanese sweet potato, bright pickled onions, Castelvetrano olives, and lemon tahini over arugula. Protein-packed, fiber-rich, and anti-inflammatory comfort. Protein: ~19g • Fiber: ~18g • Sodium: ~750mg // cauliflower, Japanese sweet potato, extra-virgin olive oil, arugula, lemon, tahini sauce, pickled onions, pine nuts, dried apricots, olives, capers, sea salt, black pepper, French green lentils, lemon juice, Dijon mustard, parsley, red pepper flakes
Soft Tofu Scramble with Roasted Vegetables & Sourdough
Creamy turmeric tofu scramble folded with tahini and nutritional yeast, served alongside roasted butternut squash, Brussels sprouts, mushrooms, tomatoes, and red onion with sourdough for toasting. Finished with kala namak for classic breakfast flavor. Nutrition Highlights: ~28g protein • ~9g fiber • iron-rich tofu • vitamin A-rich roasted vegetables // firm tofu, ground turmeric, garlic powder, onion powder, paprika, chipotle chile flakes, kala namak, black pepper, tahini, nutritional yeast, oat milk, olive oil, sea salt, microgreens, red onion, cherry tomatoes, mushrooms, butternut squash, Brussels sprouts, sourdough bread
Fridge Salad - 2-3 Servings
Crisp mixed greens with shredded green cabbage, shaved carrots, radish, and red onion, topped with crunchy croutons, sunflower seeds, and pomegranate seeds. Protein: ~5g • Fiber: ~5g • Sodium: ~300mg // mixed greens, green cabbage, carrots, radish, red onion, croutons, sunflower seeds, pomegranate seeds
Side of High Protein Caesar Dressing - 6-8 servings
Creamy silken tofu Caesar with miso, lemon, and capers, made for drizzling over the Fridge Salad. Protein: ~4g • Fiber: ~1g • Sodium: ~300mg // silken tofu, white miso paste, nutritional yeast, lemon juice, Dijon mustard, capers, caper brine, garlic, vegan Worcestershire sauce, maple syrup, onion powder, black pepper, water, sea salt, panko breadcrumbs, garlic powder, lemon zest, Italian seasoning
Tres Leches Cake with Miso Coffee Sauce
A plant-based version of the classic tres leches cake, soft and milky, finished with a Vietnamese miso coffee sauce that adds a salty, caramel-like depth. It's a Mexican-Vietnamese mash-up made in Heaven! Protein: ~4g • Fiber: ~1g • Sodium: ~250mg // cake flour, arrowroot starch, cane sugar, baking powder, baking soda, sea salt, soy milk, apple cider vinegar, vanilla extract, vegan butter, evaporated coconut milk, condensed soy milk, vegan heavy whipping cream, powdered sugar, cornstarch, agar powder, instant espresso coffee, condensed oat milk, white miso
Nina Schick
“Having Chef Courtney cook for our family has been an absolute game-changer! As a busy family of four, it’s always been important to us to eat nutritious, organic meals, but finding the time to plan, prep, and cook consistently was a real challenge. Courtney takes all that stress away—and not only does she handle everything with ease, but her food is absolutely delicious."
Chris Cook
"Courtney's food is literally life saving. For those who wish to do something to reverse atherosclerosis this is the best choice you can make. She is quite sincere in her desire to expose her clients to the best variety of healthy plant based food as possible. I count on her to make the best choice. The meals are very tasty and my lipid panel evidences a very substantial quantitative improvement from her meals."
Josephine Vashi
"We feel SO lucky to be one of Courtney's clients! Her meals are amazingly healthy and well-balanced, and yet somehow absolutely delicious. She's a magician in the kitchen, in the best way possible. :) She also excels at all sorts of different cuisines - Asian, Italian, American, etc., you name it. Our preschooler especially enjoys her tofu nuggets."
Join the Houston Plant Eaters Club
We deliver throughout the Greater Houston Area — from Montrose and The Heights to Sugar Land and Memorial.
Whether you’re vegan, veg-curious, want to feel better, or just tired of cooking, we make eating well simple, satisfying, and most importantly, a reliable part of your weekly routine.